The Science of IGF-1: Why It Matters for Recovery and Performance

Introduction: The Unsung Hero of Recovery

When people think about recovery, they usually think of protein, sleep, or stretching. But behind the scenes, one molecule does a ton of heavy lifting: IGF-1 (Insulin-like Growth Factor 1).

IGF-1 is a naturally occurring growth factor in the body that regulates muscle repair, fat metabolism, and even brain function. It’s one of the main reasons TimTam Power + Performance, which delivers IGF-1 through velvet antler extract, is such a powerful supplement.

What Is IGF-1?

IGF-1 is a hormone produced primarily in the liver in response to growth hormone (GH). Think of it as the messenger that tells your muscles and tissues to grow, repair, and adapt.

• Stimulates muscle protein synthesis.

• Encourages tissue regeneration.

• Supports fat metabolism.

• Plays a role in brain and cognitive function.

IGF-1 and Muscle Recovery

⚡ Faster Repair After Training

When you work out, muscle fibers experience micro-tears. IGF-1 signals the body to repair and rebuild those fibers, making them stronger.

🦵 Lean Muscle Development

IGF-1 doesn’t just repair damage — it promotes new muscle growth, supporting hypertrophy for athletes and active individuals.

IGF-1 and Metabolism

🔥 Fat Breakdown

IGF-1 helps regulate how the body uses fat for fuel, making it easier to preserve lean muscle while burning fat.

⚡ Energy Efficiency

It also supports mitochondrial function, helping the body turn nutrients into usable energy more effectively.

IGF-1 Beyond the Gym

🦴 Joint and Bone Health

IGF-1 helps maintain strong cartilage and bones — vital for longevity and mobility.

🧠 Cognitive Performance

Research suggests IGF-1 supports brain plasticity, memory, and focus, making it valuable for mental as well as physical performance.

How Power + Performance Delivers IGF-1

Velvet antler is one of the richest natural sources of IGF-1. TimTam’s Power + Performance uses a pharmaceutical-grade extraction and spray delivery system to:

• Preserve IGF-1 and other growth factors.

• Ensure rapid absorption.

• Provide consistent, daily support for recovery and performance.

FAQs

Q1: Is IGF-1 the same as steroids?
No — IGF-1 is a natural growth factor produced by your body. Power + Performance delivers it naturally through velvet antler extract.

Q2: Can I boost IGF-1 through diet alone?
Not directly. While good nutrition supports growth hormone production, velvet antler is one of the few natural supplements that provides IGF-1 itself.

Q3: Is IGF-1 safe?
Yes — at natural levels delivered through supplements like Power + Performance, it’s safe and effective for athletes and everyday users.

Q4: How soon will I feel IGF-1’s benefits?
Most users notice better recovery and energy in 2–4 weeks of consistent use.

Final Thoughts: The IGF-1 Advantage

IGF-1 may not be a buzzword like protein or creatine, but it’s one of the most critical factors in recovery and performance. With its natural velvet antler extract, TimTam’s Power + Performance delivers this growth factor in a safe, effective way — helping you recover faster, build lean muscle, and even sharpen your mind.

👉 Unlock the IGF-1 advantage: TimTam Power + Performance