If Warm-Ups Feel Longer This Week, Pay Attention

Warm-Ups Are Diagnostics

When warm-ups start feeling:

• Slightly slower

• Slightly tighter

• Slightly less fluid

That’s not random.

It’s accumulated tension.

Why Ignoring It Compounds Problems

If you push through:

• Tissue remains elevated in tone

• Mechanics tighten

• Load amplifies stress

Small inefficiencies turn structural.

What Refinement Looks Like

• Extra mobility attention

• Targeted tissue work

• Reduced friction before intensity

Not more effort. Better preparation.

How the Pro V3.0 Supports Readiness

The TimTam Power Massager Pro V3.0 helps:

• Improve circulation

• Reduce localized tightness

• Restore full range before loading

👉 https://www.timtamperformance.com/collections/massagers/products/timtam-power-massager-v3-0

Listen to the Warm-Up

It’s telling you what March will feel like.