Danny Hester
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Full Line of Professional Recovery Products for Serious Athletes
We are please to present a series of products that compliment our core offering
Kelly Starrett
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Strike Recovery Gold With the Best Recovery Tools for Your Growing Athlete
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How the Firas Zahabi Workout Philosophy Can Make Your Training More Effective
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The Power Massager Pro Product & Accessories
The Accessories You Need to Make the Most Out of Your Power Massager P
How to Use the Power Massager Pro
A Breakdown of Best Practices for the TimTam Power Massager Pro
Summer Recovery Tips: Why You Should Incorporate Swimming Into Your Recovery Plan
Shaking Up Your Recovery Plan with Active Recovery this Summer
The Powermassager Pro User Guide
Everything You Need to Know About the World’s First Smart Massager
The All New Power Massager Product & Accessories
The Accessories You Need to Make the Most Out of Your All New Power Massager
How to Use the All New Power Massager
A Breakdown of Best Practices for the TimTam All New Power Massager
The All New Power Massager by Timtam
Quieter and More Powerful than Ever Before
The All New Power Massager User Guide
Everything You Need to Know to Use the All New Power Massager
The Step by Step Guide to Using the Timtam Pulse Massager
How to Use the best Wireless TENS machine on the market: TimTam Pulse Massager
Firas Zahabi
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Timtam’s V2 Pro Update
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Kiss the Burn Goodbye: How to Prevent Soreness After a Workout
Approaching the Sources of Post-Workout Pain and How to Prevent Soreness After a Workout
Powermassager Pro V2.0 & Inventory Update
As we complete our first month in 2019 we want to say thank you for the hundreds of 5 star reviews and the positive comments! The specific feedback from you about the products and new price point have changed the dynamic of our company.
Supplementing With Collagen
Think collagen is only a "beauty" supplement? Think again! Evolving research shows that increasing collagen intake, as a part of overall daily protein requirements, may also enhance performance and recovery. After all, collagen does make up around 30% of all protein in the human body.
Preparation for Performance
What does it mean to "warm-up" the body before a training session? Don't overlook the importance of being prepared. Learn more about traditional and evolving warm-up procedures that may help improve your performance.
Goal-Specific Training For Beginners
Are you new to resistance training? Do you have a goal in mind that you can’t seem to reach or don’t know where to start? Learn basic training modifications in order to steer your body in the right direction and maximize results.
Fight Back With Fish Oil
Heart disease is the leading cause of death worldwide. While physical activity, genetics, and poor lifestyle habits contribute to disease risk; you may be missing out on a key preventative measure to stay healthy and improve longevity. Learn more about the total body benefits of omega-3 fatty acids.
Recovery and Rest Between Sets
How do you spend your time between sets? Whether it's scrolling on social media or transforming into a social butterfly after hitting that final rep, you most likely are guesstimating rest time. Learn more about the importance of proper rest intervals in relation to specific training intent.
What is Delayed Onset Muscle Soreness?
Worried and/or losing motivation as a result of extreme soreness days after a new activity? You are most likely experiencing the effects of DOMS. Learn more about the positives of DOMS and some options to relieve some of the pain.
Protein is Paramount
A balanced diet is very important for health and well-being. Protein tends to be the most difficult daily requirement for people to meet, especially in older adults. Learn about why you may want to increase your protein intake for better health and performance.
CPT and HCPSC Billing Codes
Billing codes for each defined medical procedures followed by the TimTam devices used for these procedures.
Cpt and Hcpcs Billing Codes
Billing codes for each defined medical procedures followed by the TimTam devices used for these procedures.
Breakdown of 5 Common Diets
Navigating the many diet trends out in the world can be frustrating, leaving you without the results you want and wasted time. Here you will find some insight on five of the most popular diets in order to help you better understand what they truly have to offer.
Resistance Training: Where to Begin?
Resistance training is an important part of physical health and well-being as you age. This article is here to guide you through the beginning stages of any resistance training program, no matter your training age.
Adjusting Your Macros
Macronutrients play a large role in goal-specific nutrition. If you're looking to maximize performance or transform your body, it's important to focus on more than just calories. This article will provide a basic overview and general guidelines of where to begin.
Same Cardio Routine Not Giving You the Results? Switch It Up!
Cardio can provide satisfying, immediate, results as a beginner. You may notice improved mood, energy, weight, and more! But what happens after months of the same routine? Learn the reason for the plateau and how to work your way out of it through exercise variance.
Weighing in on Calories
Before you overtrain, buy "weight loss miracles", or begin a new fad diet; take a look at the foundation of any weight management plan. This article will teach you the basics on weight loss and weight gain through calories-in vs. calories-out.
Joint Health: Why is It Important?
Taking care of our joints is an important part of performance and aging. Lack of physical activity, poor diet, and stress are all factors that contribute to joint degeneration. Learn about what you can do to prevent joint degeneration.
Caffeine: Helpful or Harmful?
Whether you are an elite athlete or working morning to night, stress and overuse of the body can take a huge toll on energy levels. So how do the majority of people get through their days? Caffeine! Learn all about this ‘pick-me-up’ staple and decide whether caffeine is right for you.
5 Best Complements to Your Everyday Workout
Discover additional tools to complement recovery and help you get the most out of your workouts.
Modern Recovery With Nutrition: Bcaas
Learn more about BCAAs and how they might fit into your nutrition regimen to help you reach your goals.
Knots: What Are They and How Can They Be Treated?
Learn more about myofascial trigger points, prevention, and treatment.
Peak Performance Begins With Hydration
Nutrition and hydration go hand in hand when fueling the body. Let’s put aside the carbs, protein, and fats for now and dive deeper into water within the body. Learn how much water you need and what kind of water is best.
Turning Grace Into Power: How to Make the Most Out of Low-impact Exercise
Low-Impact Exercise Doesn’t Always Mean Low Effort
Four Tips for Reaching Peak Wellness
Wellness Ideas for Being Your Strongest and Healthiest Self
Achilles Tendon Injury Prevention With Firas Zahabi
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Post-game Get-right Days Inspired by Professional Football Athletes
How Professional Athletes Master Their Recovery After Game Day
Modern Recovery With Percussion: Lower Body
Your Recovery Guide for using the PowerMassager to Target the Lower Body
TimTam Nutrition is Born!
TimTam Therapeutics has taken it's next evolutionary step by adding high quality supplements to it's ever growing recovery arsenal and created TimTam Nutrition.
Power Massager - Improving Circulation & Blood Flow
Power Massager - Trigger Point Release
Power Massager - High Velocity Percussion Overview
Addressing Trigger Point Issues
Overcoming Desensitization
Eliminating Pain
Eat Well Feel Well Recipe Book
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Powermassager Pro Review by Stringers Society Crew
PowerMassager PRO Review by STRINGERS SOCIETY CREW Chargers, 3 Massage Tips, 5 Massage Modes, and 3 Deep Tissue Speeds; making it one of the best massage guns of 2020. TIM TAM POWER MASSAGER PRO The Tim Tam Power Massager Pro is the perfect tool to add to your training program if you’re looking to reduce recovery time
Summer Recipe by Firas Zahabi
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Power + Performance Research Manual
Download our free research manual to learn the benefits of velvet deer antler.
Power + Performance Research Manual
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How Feevr is Helping the Country's Gyms Reopen...safely
As fitness centers work to reopen their doors after the Coronavirus pandemic, they will need to utilize emerging technologies like Feevr to keep everyone safe.
Timtam Thoughts and Prayers With Those Suffering by the Coronavirus
We are closely monitoring the public health situation related to the novel strain of the COVID-19, that originated in a rural area in Wuhan, China in December. Symptoms of the virus may appear 2 to 14 days after exposure, which is a relatively long incubation period compared to last public health scare, the SAR’s virus. This long incubation period allows infected people with no symptoms to spread the virus to others without even knowing.
Timtam Tops Cnet's Best Gifts of 2019
These percussive massagers can loosen tight spots and help relieve muscle soreness.
3 Perfect Accessories for the Polish Light
These percussive massagers can loosen tight spots and help relieve muscle soreness.
PowerMassager Pro featured on Joe Rogan with MMA legend Firas Zahabi
MUST SEE TV - MMA Coach Firas Zahabi was featured on the Joe Rogan Experience recently where Joe experiences ALL the benefits of the newest PowerMassager Pro first hand. We can't make this stuff up folks.
Timtam Powermassager Pro: Why Our Brand Makes the Best Recovery Tool
Over the years, we've released some of the best-selling recovery tools on the market. The TimTam PowerMassager™ Pro is our newest ultra-modern therapy device that is taking modern recovery to the next level of recovery performance.
Unlock Your Hips Using the PowerMassager Pro
How to use the PowerMassager Pro to unlock your hips with world renowned MMA coach Firas Zahabi.
See Timtam Featured On The Talk
TimTam products were featured on The Talk's, Must Have segment .
The Best Handheld Massagers
The Best Handheld Massagers
Timtam Unleashes World's First "Smart" Massage Gun
Competition smoked by TimTam's groundbreaking Power Massager Pro
Introducing the Power Massager Pro: the World’s Best Power Massager™
Redesigned from the ground up; the TimTam Power Massager Pro.
3 Tools for Super Fast Recovery at Home
Fast Recovery Tools for Athletes to Keep On-Hand
Power Massager Pro: the World’s Best Handheld Massager
Everything You Need to Know About the TimTam Power Massager v2.0
10 Easter Basket Ideas for the Dedicated Athlete
The Hunt is Over for Basket Stuffers for the Athlete in Your Life
8 Tips From Leading Lacrosse Programs for Top Performance on the Field
Tips for Training, Pregame, and Recovery from the Leaders in Athletic Recovery
Recovery Tips Inspired by the Boston Marathon’s Best Runners
Keep Up with Recovery After the Big Race with Round Tips and More from TimTam
4 Things You Need to Hit the Golf Links and Recover Like a Pro
Clever Items to Pack in Your Golf Bag for Ultimate Recovery
How Adult Athletes Benefit From the Timtam Pulse Massager
For More than Just Workout-Related Aches and Pains
5 Tips to Stand Out at Your Varsity Football Spring Game
Make Your Mark on Fans and Coaches by Bringing Your A-Game
5 Types of Athletes Who Benefit From the Polish Light
How TimTam’s Vibrating Massage Ball Can Help these Athletes Reach Peak Performance
How the Timtam Power Massager Can Help Baseball Players Recovery All Season Long
From Opening Day to the World Series, the Power Massager has your Recovery Needs Covered
How a Tiny Massage Ball is Your Team’s Key to March Madness Success
The Polish Light is Here to Boost Recovery and Performance
4 Ways to Use the Polish Light
Effective Ways to Use our Vibrating Massage Ball, the Polish Light
Tips for Baseball Player Recovery Between Img National Classic Games
Improving Recovery at the IMG National Classic with the TimTam PowerMassager
Polish Light: the Vibrating Massage Ball That Revolutionizes Recovery
Have a Ball with Recovery Using the Polish Light
5 Training Tips Inspired by College Wrestlers
The Key to Training like a D1 Athlete is Understanding a Body in Motion
TimTam Supports Derrick Lewis in UFC Fight Night 146!
"The Black Beast" competes in the UFC main event for Fight Night 146 on March 9th. Check the interview below to see how TimTam helps him in his training and his recovery!
Launching the Timtam Recovery Center at Img Academy
TimTam is the official recovery sponsor of IMG Academy. In addition to the new Recovery Center, TimTam products including the Power and Polish Pro along with a host of halo products are available to the thousands of athletes who train at IMG throughout the year.
The Recovery Blade With Andreas Olesen
Andreas Olesen is the pioneer and inspiration of our TimTam Recovery Blade, the latest innovation for our Power Massager.
Ask Any Parent, Business Owner, or Songwriter: a Lot Goes Into a Name!
You might be wondering how we arrived at the name TimTam, especially if you’ve enjoyed the popular cookie of the same name outside the United States. Cookies might provide some fleeting mental therapy on a stressful day, but that has **_nothing to do_** with TimTam recovery! The backstory of how we arrived at TimTam for our first product and brand is quite interesting.
How the TimTam Pulse Massager can Help Take Your Workouts to the Next Level
Focus on Performance & Recovery with the TimTam Pulse Massager
One-on-one With Firas Zahabi, Mma Coach
What is like to be inside the mind of one of the most celebrated MMA coaches in history? We recently decided to go straight to the source for the answer: world-renowned Firas Zahabi. Firas is the head coach at the legendary Tristar Gym in Montreal, Quebec. Tristar is home to many internationally known, superstar prizefighters, including George St. Pierre, Rory MacDonald, Kenny Florian, Miguel Torres, and many others.
Georges St-pierre
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